Weigh In record (no journal entry) for 07 December 2016
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66.5 kg
Lost so far: 12.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1853 kcal
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Fat: 43.92g | Prot: 111.22g | Carbs: 248.68g.
Breakfast: Women's Best Slim Body Shake. Lunch: Salakis Schafskäse Light 9%, Tomaten, Jack's Farm Hähnchen Chicken & Dip Honey BBQ, Gut & Günstig Pfannen-Gemüse Italienische Art, Satori Chinesische Mie-Nudeln. Dinner: Gut & Günstig Pfannen-Gemüse Italienische Art, Satori Chinesische Mie-Nudeln, Jack's Farm Hähnchen Chicken & Dip Honey BBQ. Snacks/Other: Seeberger Datteln Soft, Mandarine. more...
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Losing 0.7 kg a Week
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Dainty89's Weight History
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