Weigh In record (no journal entry) for 07 December 2016
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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846 kcal
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Fat: 36.24g | Prot: 23.75g | Carbs: 109.66g.
Breakfast: Möhren, Gurke (mit Schale), Kaffee mit Milch und Zucker, Kaffee mit Zucker vorgesüßt, Gourmet Gourmet-Salami, Butter, Mehrkornbrot. Lunch: Möhrensuppe. Dinner: Küchenmeister Koala Kakao. Snacks/Other: Honig. more...
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1895 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Desk Work - 6 hours, Watching TV/Computer - 1 hour, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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zauberwald.87's Weight History
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