Weigh In record (no journal entry) for 07 December 2016
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70.5 kg
Lost so far: 51.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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752 kcal
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Fat: 35.78g | Prot: 15.34g | Carbs: 89.30g.
Breakfast: Mühlen Gold Das Rheinische Klassisch, Ja! Original Schwarzwälder Schinken. Snacks/Other: Mon Chéri Mon Chéri, Ja! Gebäckmischung, Aldi Dänisches Buttergebäck, J. D. Gross Trüffel Praline. more...
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Losing 2.8 kg a Week
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Cocktailnase's Weight History
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