Weigh In record (no journal entry) for 07 December 2016
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85.8 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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2300 kcal
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Fat: 92.34g | Prot: 93.41g | Carbs: 270.49g.
Breakfast: Mandarine, Kaufland Milchbrötchen, Milfina Milch 1,5% Fett, Nestle Caro Original. Lunch: Obstkuchen, Gefüllte Paprika. Dinner: Gazi Joghurt 10%, Tekbir Kesim Pastırma, Käsebrötchen, Gefüllte Paprika. Snacks/Other: Holsten Fassbrause, Twix Twix Xtra, Birnen. more...
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2192 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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Colorblindone's Weight History
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