Weigh In record (no journal entry) for 07 December 2016
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
756 kcal
|
Fat: 42.64g | Prot: 51.96g | Carbs: 34.60g.
Breakfast: Leerdammer A La Tomate Basilikum (20g), Lidl Lachsschinken, Lidl Eiweißbrötchen, Tassimo Café Crema. Lunch: Kamps Mehrkornbrötchen, Milbona Joghurt Griechischer Art Pur. Dinner: Omelett oder Rührei. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|