JasmineW's Journal, 11 Jan 12

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Weigh In record (no journal entry) for 11 January 2012

96.2 kg Lost so far: 10.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2012:

940 kcal

Fat: 22.50g | Prot: 38.00g | Carbs: 150.00g. Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Moring Express Breakfast Quesadilla. Dinner: Organic Vanilla Soymilk, Special K Fruit & Yogurt Cereal. more...

3191 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Standing - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...

Gaining 0.4 kg a Week

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JasmineW's Weight History

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JasmineW's Journal, 11 Jan 12

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JasmineW's Weight History