Weigh In record (no journal entry) for 06 December 2016
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1019 kcal
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Fat: 54.83g | Prot: 52.10g | Carbs: 79.03g.
Breakfast: Tassimo Café Au Lait. Lunch: Schlagsahne, Landgut Fleischwurst, Maultaschen, Mozzarella, Milbona Gouda Gerieben. Dinner: Radeberger Wildschweinschinken, Emmi Tete De Moine, Camembert, Aldi Vollkorn Knäckebrot, Ponnath Delikatess Putenbraten. Snacks/Other: Mandarine, Lindt Lindor Kugeln. more...
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3181 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Gym - 50 minutes, Shopping - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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brinasia's Weight History
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