Weigh In record (no journal entry) for 06 December 2016
|
77.4 kg
Lost so far: 15.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
516 kcal
|
Fat: 30.23g | Prot: 29.57g | Carbs: 27.42g.
Dinner: Stardrink Apfelschorle, Spiegelei, TiP Rahmspinat, Iglo Fischstäbchen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizchen84's Weight History
|