Weigh In record (no journal entry) for 06 December 2016
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122.8 kg
Lost so far: 16.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1330 kcal
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Fat: 67.00g | Prot: 43.00g | Carbs: 139.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: McDonald's French Fries (Large), McDonald's Big Mac. more...
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Losing 20.3 kg a Week
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jmstrange's Weight History
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