Weigh In record (no journal entry) for 06 December 2016
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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267 kcal
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Fat: 6.74g | Prot: 24.16g | Carbs: 26.02g.
Lunch: Coxa de Frango, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Clara de Ovo, Pão Francês sem Miolo. more...
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Losing 2.8 kg a Week
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Sofattobethin's Weight History
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