catherineeleanor's Journal, 06 Dec 16

here we go
73 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 December 2016:
1846 kcal Fat: 59.39g | Prot: 112.73g | Carbs: 216.70g.   Breakfast: Croissant, Sesame Paste (Sesame Butter Made From Whole Seeds), Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Egg White. Lunch: Tuna in Water (Canned). Dinner: Bacon, Air Popped Popcorn, Corn, Kernel Season's Popping Corn, Pita Bread, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: 365 Organic Green Tea with Pomegranate & Cranberry, Espresso Coffee. more...

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