Weigh In record (no journal entry) for 06 December 2016
|
87.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1127 kcal
|
Fat: 35.26g | Prot: 43.46g | Carbs: 154.49g.
Breakfast: Kaffee, Banane, Nöm Fasten Milch 0,9% Fett, Nestle Shreddies. Lunch: Schärdinger Jerome, Sauerrahm, Gurke (mit Schale), Wasa Vollkorn. Dinner: Iglo Ennstaler Wurstknödel mit Sauerkraut. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blacksun49's Weight History
|