Weigh In record (no journal entry) for 06 December 2016
|
63.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1535 kcal
|
Fat: 37.31g | Prot: 50.10g | Carbs: 245.76g.
Breakfast: Yogurette Sauerkirsch Marzipan, Orangen, Ja! Milch 1,5% Fett, My Muesli Porridge Pflaume Apfel Zimt, Kaffee mit Milch. Lunch: Wasa Rustikal, Birnen, Pink Lady Äpfel, Kerrygold Butter Extra mit Meersalz, Dulano Royal Hähnchenbrust. Dinner: Mestemacher Weizen Pita, Rote Linsensuppe. Snacks/Other: Lebkuchen Schmidt Dominosteine, Hussel Trüffel mit Kakaoüberzug, Haribo Frutinis, Nimm2 Lachgummi. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hantel76's Weight History
|