Weigh In record (no journal entry) for 06 December 2016
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86 kg
Lost so far: 1.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1465 kcal
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Fat: 59.65g | Prot: 94.03g | Carbs: 137.24g.
Breakfast: TiP H-Vollmilch 3,5%, Nestle Caro Original, Marmelade, Culinessa Auberginencreme, Weizenbrötchen. Lunch: Nutella Nutella, Banane, Weizenbrötchen, Berida Wildlachsfilet. Dinner: Gazi Joghurt 10%, Gefüllte Paprika. Snacks/Other: Milbona Kirsch-Banane-Schoko-Splits. more...
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2258 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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Colorblindone's Weight History
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