Weigh In record (no journal entry) for 06 December 2016
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91.8 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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958 kcal
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Fat: 61.85g | Prot: 26.35g | Carbs: 76.50g.
Breakfast: Sonko Ryż Biały, Zupa Pomidorowa, Lisner Śledzik na Raz z Cebulką. more...
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Gaining 2.1 kg a Week
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