Weigh In record (no journal entry) for 06 December 2016
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84.8 kg
Lost so far: 65.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1799 kcal
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Fat: 117.31g | Prot: 130.99g | Carbs: 63.57g.
Breakfast: Lindenhof Gouda, Rote Paprika, Gekochtes Ei, Hokkaido Kürbis, Aldi Rinderhackfleisch. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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