Weigh In record (no journal entry) for 06 December 2016
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1216 kcal
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Fat: 35.56g | Prot: 45.28g | Carbs: 169.07g.
Breakfast: Hofer Flying Power Sugarfree, S-Budget Vollkorn Müsli Früchte, Nöm Fasten Milch 0,9% Fett. Lunch: Clever Toastschinken, Lätta Original, Roggenbrot. Snacks/Other: Mandarine, Innocent Super Smoothie. more...
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Losing 1.1 kg a Week
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patrizia200795's Weight History
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