Weigh In record (no journal entry) for 05 December 2016
|
68.9 kg
Lost so far: 25.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
728 kcal
|
Fat: 24.00g | Prot: 22.85g | Carbs: 104.36g.
Breakfast: Milbona Milch Snack, TiP Espresso Macchiato, Stadtbäckerei Junge Weltmeisterbrötchen, Vitakrone Fleischsalat Metzgerart. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Rahm-Spinat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|