Weigh In record (no journal entry) for 05 December 2016
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2101 kcal
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Fat: 92.41g | Prot: 125.43g | Carbs: 197.58g.
Breakfast: Quaker Aveia em Flocos, Morangos, Voxx Whey Protein 100%, Aviação Manteiga com Sal, La Violetera Castanhas do Pará, Ovo, Queijo Mozzarella. Lunch: Repolho, Cebolas, Tomates, Patinho, Copra Óleo de Coco Extra Virgem, Tio João Arroz Integral tipo 1, Aviação Manteiga com Sal. Snacks/Other: Peras, Óleo de Coco, Quaker Aveia em Flocos, Voxx Whey Protein 100%, Integralmedica Hipercalórico, Morangos. more...
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Gaining 2.3 kg a Week
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Matheus dos Guimarães Lima's Weight History
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