Colorblindone's Journal, 05 Dec 16

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Weigh In record (no journal entry) for 05 December 2016

85.8 kg Lost so far: 1.4 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:

1502 kcal

Fat: 52.03g | Prot: 43.27g | Carbs: 212.63g. Breakfast: TiP H-Vollmilch 3,5%, Nestle Caro Original, Lidl Milchbrötchen. Lunch: Ehrmann Grand Dessert Double Choc, Mein Menü Hähnchenbrust. Dinner: Sharon, Manti. Snacks/Other: Favorina Gefüllte Lebkuchenherzen, Balisto Joghurt-Beeren-Mix. more...

2177 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Colorblindone's Weight History

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Colorblindone's Journal, 05 Dec 16

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Colorblindone's Weight History