Weigh In record (no journal entry) for 05 December 2016
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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523 kcal
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Fat: 24.89g | Prot: 21.18g | Carbs: 54.99g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Käse, Schwartau Frutissima, Milsani Deutsche Markenbutter, Vollkornbrötchen, Weizenbrötchen, Kaffee mit Milch, Kräutertee, Pfefferminztee, Wasser. Lunch: Haferflockensuppe. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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