Weigh In record (no journal entry) for 05 December 2016
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1329 kcal
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Fat: 51.60g | Prot: 19.50g | Carbs: 122.49g.
Breakfast: Nespresso Ristretto. Lunch: Zott Sahne Joghurt Erdbeer Panna Cotta, Zott Sahne Joghurt Pfirsich Panna Cotta. Dinner: Weißbier, Zott Sahne Joghurt Pfirsich Panna Cotta. more...
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Gaining 0.9 kg a Week
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Herzkasperl's Weight History
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