Weigh In record (no journal entry) for 04 December 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2016:
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3080 kcal
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Fat: 133.39g | Prot: 137.15g | Carbs: 339.57g.
Breakfast: Bulk Powders Pure Whey Protein, Banan, Mleko z 2% Tłuszczu. Lunch: Kukurydza, Hellmanns Majonez Oryginalny, Biedronka Filet Wędzony z Kurczaka, Jajko, Sonko Ryż Biały. Dinner: Zupa Krem z Dyni, Wedel Mieszanka Wedlowska, Muffinka, Gulasz Wołowy, Sonko Kasza Gryczana. Snacks/Other: Banan. more...
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Gaining 0.3 kg a Week
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paskins007's Weight History
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