Weigh In record (no journal entry) for 11 January 2012
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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700 kcal
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Fat: 21.00g | Prot: 16.00g | Carbs: 115.00g.
Breakfast: pop tarts. Lunch: Breakfast on the Go! - Chocolate Cherry Blend. Snacks/Other: yoplait yogurt fat free. more...
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Losing 0.6 kg a Week
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