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Adventskalender und so...
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2016:
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1947 kcal
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Fat: 70.64g | Prot: 65.81g | Carbs: 239.08g.
Breakfast: Fettreduzierter Milchkaffee, Tegut Frische Fettarme Milch 1,5 % Fett, Storck Knoppers, My Muesli Bircher Müsli. Lunch: Süßkartoffelpommes, McDonald's Grilled Chicken Burger. Snacks/Other: Eierlikör, Wintertraum Mandel Spekulatius. more...
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Gaining 2.1 kg a Week
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