astralgirl's Journal, 04 Dec 16

Weigh In record (no journal entry) for 04 December 2016
66.2 kg Lost so far: 33.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2016:
2001 kcal Fat: 68.93g | Prot: 84.82g | Carbs: 248.64g.   Breakfast: Villani Rinderschinken (Villani), Knusperbrot Vital. Lunch: Frosta Hühner Frikassee. Dinner: Frosta Hähnchen Geschnetzeltes. Snacks/Other: Leibniz Pick Up! Choco & Milch, Uludag Gazoz, Nimm2 Lachgummi, Lindt Adventskalender, Monster Ultra, Kinder Pinguin Schoko, Uludag Gazoz. more...
2134 kcal Exercise: Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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astralgirl's Weight History


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