Weigh In record (no journal entry) for 04 December 2016
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53.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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126 kcal
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Fat: 2.35g | Prot: 3.98g | Carbs: 24.16g.
Breakfast: Nutiva Семена Чиа, Изюм, Гречневая Крупа. more...
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steady weight
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Olgavlad.81's Weight History
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