Weigh In record (no journal entry) for 03 December 2016
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81.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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2008 kcal
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Fat: 123.34g | Prot: 96.52g | Carbs: 129.15g.
Breakfast: Planters Deluxe Lightly Salted Whole Cashews. Lunch: Shoppers Value Mixed Fruit, Sausage Balls (Made with Biscuit Mix and Cheese), Krusteaz Belgian Waffle Mix, Breakfast Casserole, Bacon. Dinner: Firehouse Subs Turkey Bacon Ranch Wheat (Medium). more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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