Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JeremyDill
Journal
11 Jan 12
JeremyDill's Journal, 11 Jan 12
JeremyDill's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2012
90.1 kg
Lost so far:
35.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2012:
450 kcal
Fat: 29.00g | Prot: 8.00g | Carbs: 40.00g.
Breakfast:
Special K Cereal Bar.
Dinner:
Cheetos Flamin' Hot Limon Cheese Flavored Snacks.
Snacks/Other:
Cinnamon Roast Almonds 100 Calorie Pack.
more...
3112 kcal
Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 11 hours, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 1 hour and 40 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JeremyDill's Weight History
View Complete History