brinasia's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

92.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

1978 kcal

Fat: 90.23g | Prot: 68.08g | Carbs: 220.67g. Breakfast: Laugenbrezeln, Latte Macchiato. Lunch: Erasco Hühner-Nudeltopf. Dinner: De Beukelaer Prinzenrolle (24g), Käsepizza. Snacks/Other: Deluxe Soufflé. more...

2953 kcal

Exercise: Shopping - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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brinasia's Journal, 03 Dec 16

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brinasia's Weight History