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sarahblanco
Journal
03 Dec 16
sarahblanco's Journal, 03 Dec 16
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Weigh In record (no journal entry) for 03 December 2016
76.7 kg
Lost so far:
27.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2016:
402 kcal
Fat: 9.58g | Prot: 18.73g | Carbs: 60.18g.
Breakfast:
Heudebert La Biscotte, Bonne Maman Confiture de Framboises, Super U Lait Écrémé 0%.
Lunch:
Lipton Thé Vanille.
Dinner:
Spaghetti Bolognaise.
Snacks/Other:
Lipton Thé, Lipton Thé Vanille.
more...
2821 kcal
Exercise:
Elliptical - 1 hour and 20 minutes, Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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sarahblanco's Weight History
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