Weigh In record (no journal entry) for 03 December 2016
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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2858 kcal
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Fat: 117.16g | Prot: 88.80g | Carbs: 361.85g.
Breakfast: Vitafit Orangensaft, Gekochtes Ei, Butter, Frischkäse, Marmelade, Lila Bäcker Unsere Goldene. Lunch: Barilla Fusilli, Rindergulasch. Dinner: Dolce Gusto Cappuccino, Glühwein, Bratwurst, REWE Bäcker Brötchen. Snacks/Other: Gut & Günstig Schoko Plätzchen, Schokoladenstückchen, Dr. Oetker Brownies Backmischung. more...
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Losing 0.2 kg a Week
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lydi9789's Weight History
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