Weigh In record (no journal entry) for 29 November 2016
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100.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1706 kcal
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Fat: 72.50g | Prot: 73.11g | Carbs: 201.63g.
Breakfast: Kroger Protein Bars, PowerBar ProteinPlus - Lemon Poppy Seed Pound Cake. Dinner: Campbell's Tomato Basil Bisque, Mexican Blend Cheese, Franz 100% Whole Wheat Bread. Snacks/Other: Sprite Sprite (12 oz), Kroger Rainbow Sherbert, Juanita's Foods Tortilla Chips. more...
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Gaining 0.3 kg a Week
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Boingoneelie's Weight History
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