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I gained weight. It sucks. I was just a little over on calories with an extra brownie bite or two and a lot of tea.
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1574 kcal
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Fat: 84.36g | Prot: 42.57g | Carbs: 167.17g.
Breakfast: Bananas, Butter, Tea (Brewed), Orange Juice, Honey, Udi's Gluten Free Cinnamon Raisin Bagel. Lunch: Hummus, Beef Shortribs (Choice Grade), Yehuda Gluten Free Matzo-Style Squares, Kale. Dinner: Unsweetened Iced Tea, Wendy's Jr. Bacon Cheeseburger (No Bun), Wendy's French Fries (Value). Snacks/Other: Green Tea, Honey, Starbucks Caffe Americano (Grande). more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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