No loss nor gain for the week so I'm happy with that :)
December is not going to throw me completely off track :)
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99.7 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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12 kcal
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Fat: 0.51g | Prot: 0.48g | Carbs: 1.35g.
Breakfast: Tap Water, Green Tea. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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steady weight
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Big Boy Optimus's Weight History
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