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Trying really hard to stay with the program.
Vacation will be here before you know it.
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72.5 kg
Lost so far: 22.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1027 kcal
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Fat: 66.42g | Prot: 55.83g | Carbs: 54.17g.
Breakfast: coffee with milk, water, fried eggs. Lunch: water, Atkins Advantage Chocolate Royale Shake. Dinner: crystal light ice tea, Mashed Potato (from Dry), Boston Recipe Baked Beans, hot dogs. Snacks/Other: coffee, ham, swiss cheese. more...
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Losing 4.4 kg a Week
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