Weigh In record (no journal entry) for 02 December 2016
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89.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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4035 kcal
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Fat: 68.72g | Prot: 251.85g | Carbs: 588.40g.
Breakfast: Myprotein Peanut Butter, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Amandes. Lunch: Delisse Fromage Blanc 0%, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Poivrons Verts, Carottes, Marque Repère Riz Complet. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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3174 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Fabien04's Weight History
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