Weigh In record (no journal entry) for 02 December 2016
|
70.2 kg
Lost so far: 51.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
707 kcal
|
Fat: 26.24g | Prot: 35.66g | Carbs: 78.84g.
Breakfast: Libby's Mandarin-Orangen, Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Davert Hanfsamen, Ungeschält, Bioticana Lupinen Chrunchy, Chia-Samen, Bio-Zentrale Basis Müsli, Milfina Milch 1,5% Fett. Snacks/Other: Toblerone Toblerone Mini, Raffaello Raffaello. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|