Weigh In record (no journal entry) for 02 December 2016
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79.3 kg
Lost so far: 18.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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979 kcal
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Fat: 57.08g | Prot: 50.31g | Carbs: 61.18g.
Breakfast: Bifi Salami, Ja! Deutscher Gouda, Gartenkrone Himbeeren Tiefgefroren, Alnatura Basis Müsli, Chia-Samen, Milbona Sahnejoghurt Griechischer Art. Lunch: Culinea Traditionelle Spätzlepfanne. Snacks/Other: Alpenmark Käse-Snack Light, Mandeln. more...
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Gaining 0.1 kg a Week
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Dani Abels's Weight History
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