Weigh In record (no journal entry) for 02 December 2016
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69.3 kg
Lost so far: 24.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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739 kcal
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Fat: 27.96g | Prot: 29.90g | Carbs: 86.14g.
Breakfast: Harry Sonnenkern, Rügenwalder Mühle Feine Teewurst, TiP Espresso Macchiato. Lunch: Erasco Grüne Bohnen-Eintopf. Dinner: Latte Macchiato. Snacks/Other: Lebkuchen, Actimel Actimel 0,1%. more...
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Losing 4.2 kg a Week
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Cosmopolitan2016's Weight History
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