Litegal1's Journal, 11 Jan 12

stalled on weight ... sigh

74.2 kg Lost so far: 4.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2012:

166 kcal

Fat: 2.70g | Prot: 7.80g | Carbs: 28.01g. Breakfast: coffee, yogurt, Whole Wheat English Muffins. more...

1993 kcal

Exercise: Desk Work - 1 hour, ping pong - 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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Litegal1's Weight History