Weigh In record (no journal entry) for 22 June 2016
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.05g | Prot: 42.22g | Carbs: 85.95g.
Breakfast: Café, Chile Serrano, Cebollas, Jitomate, Bonafont Agua, Zumo de Limón, Fresas, San Juan Clara de Huevo. Lunch: Ciel Agua Natural, Kushiage, Yakimeshi. Dinner: Extracto de Vainilla, Canela, La Huerta Fresas Congeladas, Leche de Almendras. more...
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2385 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes. more...
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