Weigh In record (no journal entry) for 30 November 2016
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152.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1982 kcal
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Fat: 46.56g | Prot: 85.77g | Carbs: 301.62g.
Breakfast: Carne de Cerdo, Oroweat Pan Multigrano (Oroweat), Mantequilla, Huevo Frito. Lunch: Pasta sin Carne con Salsa de Tomate, Penne. Dinner: Yoplait Yogurt Light con Fresa. Snacks/Other: Manzana Roja, Jícama. more...
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steady weight
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Cherrryboy's Weight History
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