Weigh In record (no journal entry) for 30 November 2016
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82.3 kg
Lost so far: 2.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1843 kcal
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Fat: 97.75g | Prot: 112.27g | Carbs: 129.08g.
Breakfast: Cooked Egg White, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Treasure Cave Blue Cheese, Fisher Chopped Pecans, Specially Selected Center Cut Bacon, Kraft Green Goddess Dressing, Lettuce. Dinner: Great Value Finely Shredded Fiesta Blend Cheese, Armour Shredded Chicken in Taco Sauce, Corn Taco Shell. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Mission Homestyle Fajita Flour Tortillas, Armour Shredded Chicken in Taco Sauce, Chobani Coconut Greek Yogurt, Planters Deluxe Lightly Salted Whole Cashews, Great Value No Sugar Added Mixed Fruit. more...
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Losing 2.2 kg a Week
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Lilabean26's Weight History
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