Weigh In record (no journal entry) for 30 November 2016
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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194 kcal
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Fat: 2.84g | Prot: 4.89g | Carbs: 39.01g.
Breakfast: Геркулес Овсяные Хлопья, Яблоко, Пискаревский Молоко 2,5%. more...
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Losing 4.2 kg a Week
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FoFiK_LeliK's Weight History
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