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I was good this weekend. I splurged on Super Bowl Sunday though, so that might bite me in the butt later this week. Or add to my butt.. hehe. I actually went down .2 lbs. I am thankful for that because I have been gaining on the weekends, so now maybe I can actually get to some realy weight loss this week and not just losing what I add on over the weekend!!
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101.0 kg
Lost so far: 2.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1828 kcal
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Fat: 60.29g | Prot: 95.79g | Carbs: 214.84g.
Breakfast: fat free milk, French Vanilla Shake Mix. Lunch: garlic powder, extra virgin olive oil, wheat bread, biggest. Dinner: brown sugar, bacon, hillshire farms, Pasta Sides - Stroganoff, beef stew meat. Snacks/Other: Yellow Sweet Peppers. more...
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3334 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.1 kg a Week
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