Weigh In record (no journal entry) for 30 November 2016
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1213 kcal
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Fat: 27.61g | Prot: 36.36g | Carbs: 197.34g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Hofer Flying Power Sugarfree, SPAR Vollkorn Müsli Basis. Lunch: Coca-Cola Coca-Cola Light (Dose), Inzersdorfer Aufstrich, Brot. Snacks/Other: Billa Cappuccino, Banane, Innocent Super Smoothie Antioxidant. more...
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Gaining 0.1 kg a Week
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patrizia200795's Weight History
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