Weigh In record (no journal entry) for 30 November 2016
|
43.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
463 kcal
|
Fat: 6.91g | Prot: 31.19g | Carbs: 70.19g.
Breakfast: Активиа Йогурт с Мюсли. Lunch: Бондюэль Кукуруза Сладкая, Оладьи на Кефире, Огурец (с Кожурой). Dinner: ВкусВилл Ягодно-Фруктовые Снэки Черничные. Snacks/Other: Данон Творог Мягкий 0%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisapiska's Weight History
|