Weigh In record (no journal entry) for 29 November 2016
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69.9 kg
Lost so far: 7.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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950 kcal
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Fat: 65.60g | Prot: 51.08g | Carbs: 40.43g.
Breakfast: Nestle Sugar Free French Vanilla Creamer, Cheddar Cheese. Lunch: Kroger Low Fat Cottage Cheese. Dinner: Bacon, Butter, Egg. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla, Lindora Lemon Meringue Bar. more...
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Gaining 0.2 kg a Week
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Claire Herstein's Weight History
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