leons1's Journal, 08 Feb 10

super bowl pizza
101.2 kg Lost so far: 5.0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2010:
1805 kcal Fat: 32.27g | Prot: 115.30g | Carbs: 272.40g.   Breakfast: Magic Stars Marshmallow Cereal, Granulated Sugar, Non-dairy Creamer, Coffee, 2% Fat Milk. Lunch: kroger blended yogurt, Baked Sour Cream and Onion Flavored Potato Crisps, Whitewheat Bread, turkey cutlets. Dinner: teriyaki sauce, chicken breast, Medium Grain White Rice. Snacks/Other: Fat Free Vanilla Pudding Snack Pack, banana, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Goldfish Baked Snack Crackers Cheddar. more...
2496 kcal Exercise: Sleeping - 10 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
Losing 0.5 kg a Week

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leons1's Weight History


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